Benjamin OUANSON – Medium

Benjamin OUANSON

5 more years…

It could sounds like a presidential election.

Mar 3, 2024

5 more years…

Mar 3, 2024

Emotional rollercoaster : how I faced my fear of vulnerabilty (and fuel optimism and patience) ?

Vulnerability Writing Therapy

Jul 8, 2022

Emotional rollercoaster : how I faced my fear of vulnerabilty (and fuel optimism and patience) ?

Jul 8, 2022

How can I become more aware of my needs and desires (Vulnerability Writing Therapy)

This is the 6th article of my vulnerability writing therapy. I’ve just came through all of them. I realize that everything can move and…

Apr 8, 2022

How can I become more aware of my needs and desires (Vulnerability Writing Therapy)

Apr 8, 2022

How can I become more intimate with my relationships (Vulnerability Writing Therapy)

“Vulnerability is not knowing victory or defeat; it’s understanding the necessity of both; it’s engaging. It’s being all in.” — Brené Brown

Mar 11, 2022

How can I become more intimate with my relationships (Vulnerability Writing Therapy)

Mar 11, 2022

How can I truly embodied my desired state and future identity/self (Vulerability Writing Theory)

I just re-read an article I was trying to write couple of years ago. It’s still a draft. But the funny thing is that my state at that time…

Feb 28, 2022

How can I truly embodied my desired state and future identity/self (Vulerability Writing Theory)

Feb 28, 2022

How can I add more responsibilities in my life ? (Vulnerability Writing Therapy)

This is the third article of my “Vulnerability Writing Therapy”. You can read my first one and the second one in my stories. Again, don‘t…

Feb 17, 2022

How can I add more responsibilities in my life ? (Vulnerability Writing Therapy)

Feb 17, 2022

How learning NLP made me realize how emotionally immature I was (Vulnerability Writing Therapy)

This is the second article of my “Vulnerability Writing Therapy”. The first one here. Again, don‘t expect to have a fully structured…

Jan 31, 2022

How learning NLP made me realize how emotionally immature I was (Vulnerability Writing Therapy)

Jan 31, 2022

Les Habitudes Dominos : éléments constitutifs de l’identité

Article traduit en français. Retrouvez l’original en anglais domino habits

Jan 27, 2022

Les Habitudes Dominos : éléments constitutifs de l’identité

Jan 27, 2022

How anxiety and lack of self confidence is ruining my health (Vulnerability Writing Therapy)

This type of article is going to be a series of what happens inside the head of a master anxiety person :) I called it the vulnerability…

Jan 26, 2022

How anxiety and lack of self confidence is ruining my health (Vulnerability Writing Therapy)

Jan 26, 2022

La Matrice des Habitudes — un modèle pour créer des routines qui durent…

Article traduit en français. Retrouvez l’original en anglais : the habit matrix

Dec 2, 2020

La Matrice des Habitudes — un modèle pour créer des routines qui durent…

Dec 2, 2020

Benjamin OUANSON

Benjamin OUANSON

Personal Development Enthusiast. PNL certified practitioner. Life coach in training. Help social & sustainable companies & entrepreneurs

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